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Herbal Weight Loss
Herbs are considered natural and therefore healthier and gentler than conventional drugs.
Herbal remedies are the leading type of alternative therapy for both adults and children. The herbal market is growing steadily each year, and herbal remedies are being used as alternative therapies of popular choice. Using nature's herbal products to help lose weight can not only decrease risks significantly from prescription drugs, but can be an tremendous aid to your efforts.
Herbal weight loss is truly amazing. While many remain skeptical, keep in mind that herbs are direct from nature and were created to co-exist with humans...prescription drugs were not! (Although some prescription drugs do contain herbs.)
Now, having said that, some people may have a sensitivity to a particular herb; that's not unheard of...and there are some herbs that ARE downright dangerous. However, herbs used for weight loss have withstood the test of time and helped so many drop unwanted weight literally for thousands upon thousand of years.
We only recommend highly studied, extraordinarily safe and effective weight loss herbs! And all from what we feel is the best consolidated herbal weight loss site in the World - literally: Evolution Slimming. If you see Euro prices and you're in the U.S. do not worry! Evolution Slimming ships WORLD WIDE.
What Weight Loss Herbs to AVOID:
- Ephedra (or products containing ephedra), can have dangerous cardiac side effects.
- Herbal laxatives such as cascara sagrada or senna, can cause intestinal problems.
See also: Toxic Herbs. Any of these you want to avoid in any thing at any time!
The top SAFE weight loss herbal supplements are:
Acai Berry: Powerful antioxidant, helps reduce cholesterol levels and an excellent source of fiber. Suppresses appetite and increases metabolism. Many other health benefits besides its ability to aid weight loss.
Hoodia was used traditionally in South America to ward off hunger pangs on long hunting trips. Suppresses your appetite naturally without side effects, jitters or stimulants.
Green Tea: Caffeine and antioxidants that stimulate metabolism. Green Tea can assist weight loss but is probably better for weight maintenance, or as an added assistance to other efforts - and overall health benefits - one of which is that green tea helps fight infections. Good if you're only looking to lose 20 pounds or less or just be healthier..
Guarana: Increases fat burning ability and energy. Note: If you suffer from severe anxiety, it is best to avoid guarana as it may cause restlessness.
Yerbe Mate': On its own, yerbe mate' is not known for its effectiveness in weight loss; however, when combined with other supplements, such as Guarana, it is effective.
Damiana: Slows down the emptying of food from the stomach. Works best when combined with other herbs.
Every single body is unique and therefore, will have unique needs. That is why you see many different herbal products available. Sifting through all the information can be tedious and time consuming but we've boiled it all down so you don't have to do nearly as much research.
You can take pills, mix up a shake, slap on a patch, blend some powder into your drink/food or even use a body wrap for spot toning - all with Mother Nature!
So first, pick an all natural option you feel you'd be comfortable trying - and get started on your herbal weight loss journey!
Every journey truly does begin with that first step...haven't you waited long enough?
DISCLAIMER: The herb information pages are presented solely as a source of INFORMATION and ENTERTAINMENT and to provide stern warnings against use where appropriate. No claims are made for any historical herbal treatment. In no way can the information provided here take the place of the standard, legal, medical practice of any country. Some plants are extremely toxic and should be used only by licensed professionals. Some plants used for illness in the past have proven to be ineffective for the problems to which they were applied.